A healthy lifestyle is different for everyone and requires each individual to educate themselves on what is best for their wellness routine.
Dr. Fit provides expert facts and research on how and why it is important to exercise, live free of addiction, chemicals, harmful processed food and more.
As a Ph.D in Exercise Physiology, Dr. Stephen Newhart strives to provide individuals with the tools and resources necessary to make fitness and wellness decisions that will create a lifetime of happiness. The goal is to educate the world on proper exercise techniques, nutritional facts and research, weight loss tactics, strength improvements, lifestyle changes and so much more.
Dr. Fit has two decades of fitness club experience providing fitness instruction and training programs for athletes, elderly, obese, and the general population. His doctoral dissertation on whole body vibration provides an in home/office exercise device that combats obesity, stress, weight gain, and poor posture.
As a Healthy Living Expert, Dr. Fit provides education for YOU to make the change in your life necessary to pursue happiness. Are you looking to lose weight, build strength, improve your diet, reduce your need for prescriptions, or just need a change in exercise routine? The truth is out there, you just have to find it. Dr Fit is the catalyst for change you may be searching for.